a.vegetarian
b.locto vegetarian
c.ovo vegetarian
d.ovo-locto vegetarian
e.semi vegetarian
f.pescetarian
g.vegan
h.raw vegan
i.fruitarian
j.sproutarian
k.juicearian
I will give the meaning of each of this diet so it's depend on you to agree or not agree with the diet concept that been apply for individuall who apply it in their daily life.
a. VEGETARIAN
Vegetarianism /ˈvɛdʒətɛəriənɪzəm/ is the practice of abstaining from the consumption of meat (red meat, poultry, seafood and theflesh of any other animal), and may also include abstention from by-products of animal slaughter.[2][3][4][5]
Vegetarianism can be adopted for different reasons. Many object to eating meat out of respect for sentient life. Such ethical motivations have been codified under various religious beliefs, along with animal rights. Other motivations for vegetarianism are health-related, political, environmental, cultural, aesthetic or economic.
b.LOCTO VEGETARIAN
a lacto-vegetarian diet includes dairy products but not eggs
C.OVO VEGETARIAN
ovo-vegetarian diet includes eggs but not dairy products.
D.OVO-LOCTO VEGETARIAN
ovo-lacto vegetarian diet includes both eggs and dairy products.
E.SEMI VEGETARIAN
Semi-vegetarian diets consist largely of vegetarian foods, but may include fish or poultry, or sometimes other meats, on an infrequent basis. Those with diets containing fish or poultry may define meat only as mammalian flesh and may identify with vegetarianism.
F. PESCETARION
A pescetarian diet has been described as "fish but no other meat".[11] The common use association between such diets and vegetarianism has led vegetarian groups such as the Vegetarian Society to state that diets containing these ingredients are not vegetarian, due to fish and birds being animals.
G. VEGAN
A vegan diet excludes all animal products, including eggs, dairy, beeswax and honey. Some vegans also avoid animal products such as leather (and possibly silk) for clothing and goose-fat for shoe polish
H.RAW VEGAN
Raw veganism is a diet that combines the concepts of veganism and raw foodism. It excludes all food and products of animal origin, as well as food cooked at a temperature above 48 °C (118 °F).[citation needed] A raw vegan diet includes raw vegetables and fruits, nuts and nut pastes, grain and legume sprouts, seeds, plant oils, sea vegetables, herbs, and fresh juices.
I.FRUITARIAN
Fruitarianism involves the practice of following a diet that includes only or primarily fruits in the botanical sense, and possibly nuts and seeds, without animal products.
J. SPOUTARIAN
SPOUTARIAN is a diet that only consume only sprouts.
k. JUICEARIAN
JUICEARIAN is a diet that only consume only fresh fruit juices.
I hope by sharing this info with you all, it can help you to know more about this diet system and maybe you would like to try it.
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